Kyly Clarke reveals her secrets to maintaining her phenomenal physique

‘It’s about having balance in life’: Former WAG Kyly Clarke reveals her secrets to maintaining her phenomenal physique

She’s currently competing on Dancing with the Stars and practising up to six hours a day with her dance partner Gustavo Viglio.

But rehearsing the Viennese waltz isn’t the only way Kyly Clarke is keeping in shape.

The former WAG, 39, told Who magazine she exercises often and eats ‘pretty clean’ to maintain her incredible physique. 

Body secrets: Rehearsing the Viennese waltz isn’t the only way Kyly Clarke is keeping in shape

‘I eat pretty clean but I do train a fair bit. I focus on Pilates, Barre Attack or going to the gym and doing weights,’ she said on Thursday. 

The mother of one also treks Sydney’s famous Bondi to Bronte walk ‘a fair bit’.

‘I definitely make room for a cheat day to two,’ Kyly added, noting that pizza is her favourite type of junk food. 

‘Being of Maltese and Italian descent, it’s definitely my favourite. But I don’t mind a good burger now and then, too,’ she said.

The former WAG, who isphysique

The former WAG, who is competing on Seven’s Dancing with the Stars, told Who magazine she exercises often and eats ‘pretty clean’ to maintain her incredible physique 

It comes after Kyly showed off her toned figure in a sparkly Rachel Gilbert mini dress on Sunday as she posed alongside her DWTS co-star Tom Williams – who is the husband of the designer of her dress.

The frock fitted her like a glove, accentuating her slender, muscular legs. 

Kyly accessorised with a pair of chic Jimmy Choo stilettos and pearl heart earrings.

Gorgeous! It comes after Kyly showed off her toned figure in a sparkly Rachel Gilbert mini dress on Sunday as she posed alongside her DWTS co-star Tom Williams (right) - who is the husband of the designer of her dress

Gorgeous! It comes after Kyly showed off her toned figure in a sparkly Rachel Gilbert mini dress on Sunday as she posed alongside her DWTS co-star Tom Williams (right) – who is the husband of the designer of her dress

Kyly debuted on Dancing with the Stars in 2014, and returned for this year’s All Stars season with Italian dancer Gustavo. 

Last month, Kyly revealed the injuries she’s suffered to her arms and legs as a result of the painstakingly long rehearsals.

In a series of Instagram posts, the interior designer documented her extensive purple bruises, prompting fans to praise her for her dedication.

She's back! Kyly debuted on Dancing with the Stars in 2014, and returned for this year's All Stars season with Italian dance partner Gustavo Viglio (right)

She’s back! Kyly debuted on Dancing with the Stars in 2014, and returned for this year’s All Stars season with Italian dance partner Gustavo Viglio (right)