Kate Hudson is often seen in her home gym with her mini-me daughter Rani Rose, aged two.
And on Tuesday the Fabletics co-founder, 42, explained why she includes her youngest child in her workout routine.
The Almost Famous actress shared that she wants her little girl to naturally take to exercising as her mother Goldie Hawn and her stepfather Kurt Russell did for her when she was growing up: ‘It’s how I was raised. It’s engrained in my brain that honoring and working our body is a gift.’
Leading by example: Kate Hudson is often seen in her home gym with her mini-me daughter Rani Rose, aged two. And on Tuesday the Fabletics co-founder, 42, explained why she includes her youngest child in her workout routine
The Oscar nominee was seen in two images with her child to drive her point home.
The note began: ‘Those who recover together… maybe you can finish the sentence.’
Then she mentioned her movie star parents: ‘I grew up witnessing my parents take care of their bodies,’ added the Bride Wars standout.
‘People always ask me how I get motivated to stay in shape. The answer is, it’s what I know. It’s how I was raised. It’s engrained in my brain that honoring and working our body is a gift and so I don’t take it for granted.’
Fun with weights: The Oscar nominee was seen in two images with her child to drive her point home. The note began: ‘Those who recover together… maybe you can finish the sentence.’ Then she mentioned her movie star parents: ‘I grew up witnessing my parents take care of their bodies,’ added the Bride Wars standout
Good point: ‘People always ask me how I get motivated to stay in shape. The answer is, it’s what I know. It’s how I was raised. It’s engrained in my brain that honoring and working our body is a gift and so I don’t take it for granted,’ said the movie icon
And it just makes her feel good, she added: ‘I loooove moving. I love when it’s challenging. I love being in charge of my results.’
Having Rani with her makes it even more of a joy.
‘And I looooove seeing my daughter have fun doing it with me. They watch everything we do! Gotta make some good moves for kids,’ she also noted.
Good for the next generation: Having Rani with her makes it even more of a joy. ‘And I looooove seeing my daughter have fun doing it with me. They watch everything we do! Gotta make some good moves for kids,’ she also noted
Working together: Rani’s manicured hands are also seen on her mother’s belly
Kate was seen in a neon green bra top with matching drawstring leggings as she lay on a floor in her home gym with her flaxen hair tucked back.
Her body looked to be in sensational shape with abs and a trim waistline as well as sculpted arms.
Next to her was her child in a red and white striped outfit that looked to be pajamas.
Both were using weights on their legs as they stretched their hamstring muscles.
In May Kate was seen going through her designer duds with Rani by her side: ‘Closet clean out with my girl…Who else is ready for a Spring clean?’
Her famous folks: Kate with mother Goldie Hawn and stepfather Kurt Russell in 2014
And that same month Kate and Rani were both seen in their swimsuits while by a creek.
Hudson shares her youngest daughter with her partner, Danny Fujikawa, to whom she has been romantically connected ever since 2016.
Prior to beginning a relationship with the musician, she was married to The Black Crowes frontman Chris Robinson, as they tied the knot in 2000. The two welcomed a son named Ryder Russell in January of 2004 before they separated, with their divorce being finalized in 2007.
Doting mom: Hudson and Rani were seen spending quality time in a crowded closet in a shot shared to her Instagram account in May
Proud parent: Hudson welcomed her youngest child in 2018 and she is often featured in her various social media posts
Three years after splitting from her ex-husband, Hudson began dating Muse singer and guitarist Matt Bellamy in 2010.
The pair went on to announce their engagement and welcomed their son, Bingham Hawn, in 2011.
The actress and the musician ended up calling off their engagement and splitting in 2014, although they remain on good terms and co-parent their child.
Hudson first began dating her now-partner in 2016, although they had been introduced years earlier by his stepsisters, Erin and Sara Foster.
The two went on to announce the birth of Rani in October of 2018.
Happy couple: The actress shares her daughter with her partner, Danny Fujikawa, whom she began dating in 2016; they are seen in 2019
The actress spoke about adding a daughter to her family during an interview with AOL, and she noted that she has had to account for the fact that she is not raising a son for the third time.
‘It doesn’t really change my approach, but there’s definitely a difference…I did pretty good with the boys. But with her it’s a whole other ball game,’ she said.
Hudson then spoke about how her own upbringing has changed her approach towards both parenting and navigating through life’s challenges.
She recalled, ‘growing up as a girl with all boys, you end up with a thick skin. You really do. People say, “Oh, your brothers must’ve really protected you.” And I’m like, “They threw me right into the fire!”‘
Big family: Hudson also shares two sons, who were welcomed with her ex-husband, Chris Robinson, and her former partner, Matt Bellamy