Trendy fasting diets practiced by the likes of Jennifer Aniston and Benedict Cumberbatch may cut risk of heart disease and should be encouraged because they are ‘simpler’ than cutting calories, doctors say Doctors claim time restricted fasting can help improve health and weight loss They claim the celebrity trend can reduce the risk of various health conditions … Read more
Making daily life choices that provide long-term, non-immediate benefits rather than those that provide instant satisfaction lead to a happier life, a new study finds. Researchers from the University of Kent and the University of Reading in the UK looked into how delayed gratification and daily life choices could impact a person’s happiness. They found … Read more
Adults who consume a high dairy diet are up to 25 per cent less likely to develop heart disease, a study suggests. Previous research has generally leaned the other way and linked dairy to cardiac problems, because things like milk and cheese are high in cholesterol and fat. But the latest Australian study suggests the other … Read more
A patch made from cow tissue that helps repair painful shoulder injuries is now available on the NHS. Pam Lock, 43, a university lecturer from Bristol, was among the first UK patients to benefit, as she tells Richard Webber. The patient Rowing competitively and working as a tree surgeon in my 20s almost certainly caused … Read more
Bosses should chat to staff and offer free YOGA classes to protect their mental health, guidelines suggest Health chiefs want companies to train managers to spot signs of worker stress Public Health England and the National Institute for Health and Care Excellence say action is needed to reduce the stigma of mental health at work … Read more
Children exposed to high levels of air pollution are up to 50 per cent more likely to self-harm later in life, a study has suggested. A study of 1.4million kids under 10 in Denmark revealed those exposed to a high level of nitrogen dioxide were more likely to self harm in adulthood than their peers. And … Read more
Do Himalayan salt lamps REALLY work? Over 11,000 shoppers agree this £13 one from Amazon does: Reviewers praise it for reducing stress and promoting a more restful slumber By Emily Knott For Mailonline Published: 10:18 EDT, 16 September 2021 | Updated: 10:21 EDT, 16 September 2021 Products featured in this Mail Best article are independently … Read more
More than a third of middle-aged Britons have multiple health problems and the trend is getting worse, research suggests. The extent to which they suffer from long-term conditions has been laid bare by a study into the nation’s health. Figures show that 34 per cent of those aged 46 to 48 have two or more … Read more
Taking part in physical activity like walking can have a positive effect of a person’s brain as they age, a new study finds. Researchers from Colorado State University (CSU) studied people over the age of 60 to see if physical activity had a positive effect on their brains ability to refresh its white matter, which … Read more
The U.S. Food and Drug Administration (FDA) is asking for a federal investigation into its approval of a controversial Alzheimer’s drug. Janet Woodcock, acting commissioner of the FDA, has asked for a probe into communications between FDA staff and Biogen representatives in the lead up to the approval of Aduhelm, the company’s Alzheimer’s drug. The … Read more