London Mayor Sadiq Khan’s political aide ‘broke Covid lockdown rules’

London Mayor Sadiq Khan’s £120,000-a-year political aide ‘broke Covid lockdown rules to stay with his parents over Easter’ Jack Stenner, 33, is mayor Sadiq Khan’s director of political and public affairs Traveled 130-miles from London to parent’s £500,000 home in Charlton Kings Last year, Mr Stenner was blasted for moving 5,000 miles away to California  He … Read more

How to have an out-of-body experience (with 35 strangers)

Yes, I’m lying in bed in the dark at 2pm, but I have a legitimate excuse. I’m attending an astral projection workshop. Teacher Jade Shaw, who’s leading the remote session, is murmuring about floating on a perfect cloud. A hypnotic beat pulses in my ears and I’m so relaxed I could melt. I’m also pleasantly … Read more

The best nutrition and exercise to get toned and powerful thighs

Get fit in 15 minutes: The best nutrition and exercise to get toned and powerful thigh muscles Celebrity personal trainer Nadya Fairweather reveals how to get fit in 15 minutes  She advises people to try side shuffle squat touch-downs to get toned thighs Nutritionist Amanda Hamilton recommends eating healthy fats such as oily fish While Liz … Read more

After a year of dowdy dressing it’s time to glam up so five writers reveal their ‘re-entry outfits’ 

What are you wearing? A trivial enough question, pre-Covid days, designed to avoid sartorial clashes or clangers. But now, with the end of lockdown finally in sight and calendars being filled with dates for get-togethers outside from April 12, women across the country are excitedly planning their ‘re-entry outfits’. Namely, what to wear on that … Read more