Intermittent fasting diet should be encouraged as it is ‘simpler’ than cutting calories, doctors say

Trendy fasting diets practiced by the likes of Jennifer Aniston and Benedict Cumberbatch may cut risk of heart disease and should be encouraged because they are ‘simpler’ than cutting calories, doctors say Doctors claim time restricted fasting can help improve health and weight loss They claim the celebrity trend can reduce the risk of various health conditions … Read more

Dietitians Susie Burrell and Leanne Ward reveal if you can eat chocolate every day and be healthy

Can you REALLY eat chocolate every day and stay healthy? Dietitians answer the common query – and share a simple trick for feeling full from less Dietitians Susie Burrell and Leanne Ward revealed if eating chocolate is healthy They said you can eat it, provided it’s your only ‘soul food’ of each given day Their … Read more

Coronation Street’s Jennie McAlpine reveals how she dropped three dress sizes with ‘common sense’

‘Ice cream is bad, salad is good – it’s not rocket science!’ Coronation Street’s Jennie McAlpine reveals how she dropped THREE dress sizes by using ‘common sense’ By Lydia Spencer-elliott For Mailonline Published: 06:09 EDT, 31 July 2021 | Updated: 06:18 EDT, 31 July 2021 Coronation Street‘s Jennie McAlpine has gone down three dress sizes … Read more

Rebel Wilson shows off her cleavage in a plunging swimsuit after losing 30kg

Rebel Wilson is feeling more confident than ever after losing 30kg last year. The 41-year-old comedian, whose weight loss journey has drawn comparisons to Adele, showed off her sensational figure in a stylish swimsuit on Monday. The plunging green one-piece drew attention to her ample cleavage as she gazed at the camera and bizarrely chomped on a piece of … Read more

Rebel Wilson shows off her tiny waist in a Grease-inspired black bodysuit

Rebel Wilson shows off her TINY waist in a Grease-inspired black bodysuit after losing 30kg during her ‘year of health’ By Jo Scrimshire For Daily Mail Australia Published: 06:20 BST, 5 July 2021 | Updated: 06:30 BST, 5 July 2021 She has impressed fans with her incredible weight loss journey over the past year. And Rebel Wilson proudly … Read more

Frankie Essex cuts a casual figure while shopping for a Rolex watch with boyfriend Luke Luv

Frankie Essex cuts a casual figure in gym wear as she goes shopping for a Rolex watch with boyfriend Luke on Oxford Street By Ellen Coughlan For Mailonline Published: 18:54 BST, 4 July 2021 | Updated: 18:54 BST, 4 July 2021 Frankie Essexappeared in the mood to splash the cash as she went shopping on … Read more

Rebel Wilson shows off slimmed-down figure and trim waist as she enjoys relaxing day at beach

Rebel Wilson shows off her slimmed-down figure and trim waist as she enjoys a relaxing day at the beach… following her 30kg weight loss By Mary Mrad For Daily Mail Australia Published: 15:25 BST, 4 July 2021 | Updated: 15:47 BST, 4 July 2021 She has impressed fans with her incredible weight loss journey over the … Read more

Corrie’s Colson Smith admits he used to go running in DISGUISE as he was ’embarrassed’ over his size

Coronation Street star Colson Smith has admitted that he used to go running in disguise and only at night as he was too ’embarrassed’ over his size prior to his 10 stone weight loss. In a candid Instagram post in which he shared a video of the first time he went running, the Craig Tinker … Read more